{"id":1446,"date":"2013-12-12T01:12:00","date_gmt":"2013-12-12T01:12:00","guid":{"rendered":"http:\/\/advancedlifestylemedicine.com\/?page_id=1446"},"modified":"2013-12-15T00:21:32","modified_gmt":"2013-12-15T00:21:32","slug":"cholesterol-free-mushroom-stuffing-in-pastry","status":"publish","type":"page","link":"http:\/\/advancedlifestylemedicine.com\/?page_id=1446","title":{"rendered":"Cholesterol-Free Mushroom Stuffing in Pastry"},"content":{"rendered":"<p style=\"text-align: center;\"><em><strong> <a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100036-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-1463\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100036-640x480.jpg\" width=\"590\" height=\"442\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100036-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100036-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100036-640x480-250x187.jpg 250w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100018-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1456\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100018-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100018-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100018-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100018-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100021-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1459\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100021-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100021-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100021-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC100021-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Cholesterol-Free Mushroom Stuffing in Pastry<\/strong><\/p>\n<p>Calorie<em> for calorie mushrooms have more protein than chicken or turkey with half the calories and no artery-clogging cholesterol. You can purchase stuffing mix or you can<\/em> make<em> your own <a href=\"http:\/\/advancedlifestylemedicine.com\/?page_id=1449\">No-Knead Sage Bread<\/a> for the stuffing.<\/em><\/p>\n<p><strong>Ingredients<\/strong><br \/>\n1 oz dried Porcini mushrooms<br \/>\n1 oz dried wild mushroom mix<br \/>\n1 medium onion, finely chopped<br \/>\n3 cloves garlic, minced<br \/>\n1 stalk of celery, finely chopped<br \/>\n1 Portabella Mushroom<br \/>\n1\/2 cup Chantrelle mushrooms<br \/>\n1 cup white button mushrooms<br \/>\n1 cup chopped Shitaki Mushrooms<br \/>\n1 cup of Maitake mushrooms (Hen of the woods)<br \/>\n1 teaspoon of poultry seasoning<br \/>\n1 teaspoon of sage<br \/>\n1\/2 cup of walnuts<br \/>\n2 cups of dried cubed No-Knead Sage Bread or Seasoned\\<br \/>\n1 sheet of Pepperidge Farm Puff pastry<\/p>\n<p style=\"text-align: left;\"><strong>Directions<\/strong><br \/>\n1. Wash the dried mushrooms and put them to soak in enough hot water to cover them, about a cup. Soak for about an hour while you prepare the other ingredients<a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010132-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1460\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010132-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010132-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010132-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010132-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010135-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1476\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010135-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010135-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010135-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010135-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><br \/>\n2. Chop the onions and celery finely<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC110006-640x480.jpg\"><img loading=\"lazy\" class=\" wp-image-1482 aligncenter\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC110006-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC110006-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC110006-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC110006-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a>3. Wipe the mushrooms with a damp cloth or gently wash and chop them into into small pieces.<a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090004-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1472\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090004-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090004-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090004-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090004-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040038-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1484\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040038-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040038-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040038-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040038-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010145-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1477\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010145-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010145-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010145-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010145-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040039-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1486\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040039-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040039-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040039-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040039-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010165-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1497\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010165-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010165-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010165-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010165-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p>Add any other cultivated wild mushrooms that you prefer. If you don&#8217;t have access to cultivated wild mushrooms just use white button mushrooms, they are just as good but the cultivated wild mushrooms have more flavor.<\/p>\n<p>4. Drain the dried mushrooms and reserve the soaking water<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010171-444x640.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1489\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010171-444x640.jpg\" width=\"266\" height=\"384\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010171-444x640.jpg 444w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010171-444x640-208x300.jpg 208w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010171-444x640-173x250.jpg 173w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">5. Add the onion, garlic, celery and mushrooms to a large skillet with a cup of water, cover and cook over medium heat for about 5 minutes. The mushrooms will lose their water and shrink <span style=\"color: #333333; font-size: 12.727272033691406px; font-style: normal; line-height: 19.09090805053711px;\">considerably<a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010166-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1498\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010166-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010166-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010166-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010166-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/span><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040041-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1507\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040041-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040041-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040041-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040041-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a>6. Chop the reconstituted dry mushrooms into small pieces and add to the mushroom mixture with the drained mushroom soaking liquid. Cover and simmer for about 5 minutes.<\/p>\n<p style=\"text-align: left;\">7. Add the dried sage, poultry seasoning and chopped walnuts<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040044-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1513\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040044-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040044-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040044-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040044-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a>8. Add the cubed dried <a href=\"http:\/\/advancedlifestylemedicine.com\/?page_id=1449 \"><strong>No-Knead Sage bread<\/strong>\u00a0<\/a>or purchased herb seasoned stuffing mix<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010173-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1499\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010173-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010173-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010173-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010173-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090005-640x4801.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1505\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090005-640x4801.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090005-640x4801.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090005-640x4801-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090005-640x4801-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040043-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1506\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040043-640x480.jpg\" width=\"384\" height=\"288\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040043-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040043-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040043-640x480-250x187.jpg 250w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p>9. Mix the mushroom nut mixture and the dried bread well. Add a little more water if necessary. Cover the mixture and let the dried bread soak up the flavorful liquid while you prepare the pastry.<\/p>\n<p>10. Lay the puff pastry on a floured pastry board. Using a rolling pin flatten pastry into a square<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090007.jpg\"><img loading=\"lazy\" class=\"aligncenter  wp-image-1508\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090007-1024x768.jpg\" width=\"354\" height=\"265\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090007-1024x768.jpg 1024w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090007-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090007-250x187.jpg 250w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090007.jpg 2048w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><\/a><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090008-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1469\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090008-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090008-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090008-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090008-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">11. Preheat the oven to 350 degrees<\/p>\n<p style=\"text-align: left;\">12. Shape the pastry into a log or into a bird shape or pastry parcels and bake for 30 minutes,.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090012.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-1510\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090012-1024x768.jpg\" width=\"590\" height=\"442\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090012-1024x768.jpg 1024w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090012-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090012-250x187.jpg 250w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090012.jpg 2048w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090013-640x480-21.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1491\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090013-640x480-21.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090013-640x480-21.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090013-640x480-21-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090013-640x480-21-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090014-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1464\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090014-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090014-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090014-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090014-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090009-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1466\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090009-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090009-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090009-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC090009-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040047-640x4801.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1528\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040047-640x4801.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040047-640x4801.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040047-640x4801-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040047-640x4801-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010180-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1523\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010180-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010180-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010180-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010180-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010025-4-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1524\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010025-4-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010025-4-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010025-4-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010025-4-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010073-3-640x627.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1474\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010073-3-640x627.jpg\" width=\"640\" height=\"627\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010073-3-640x627.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010073-3-640x627-300x293.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010073-3-640x627-250x244.jpg 250w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010073-3-640x627-48x48.jpg 48w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040057-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1495\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040057-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040057-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040057-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/PC040057-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010094-2-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1525\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010094-2-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010094-2-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010094-2-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/12\/P1010094-2-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cholesterol-Free Mushroom Stuffing in Pastry Calorie for calorie mushrooms have more protein than chicken or turkey with half the calories and no artery-clogging cholesterol. You can purchase stuffing mix or you can make your own No-Knead Sage Bread for the stuffing. Ingredients 1 oz dried Porcini mushrooms 1 oz dried wild mushroom mix 1 medium [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1446"}],"collection":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1446"}],"version-history":[{"count":35,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1446\/revisions"}],"predecessor-version":[{"id":1569,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1446\/revisions\/1569"}],"up":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/28"}],"wp:attachment":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}