{"id":1710,"date":"2014-05-08T18:51:09","date_gmt":"2014-05-08T18:51:09","guid":{"rendered":"http:\/\/advancedlifestylemedicine.com\/?page_id=1710"},"modified":"2014-05-15T07:39:21","modified_gmt":"2014-05-15T07:39:21","slug":"oil-free-tomato-sauce","status":"publish","type":"page","link":"http:\/\/advancedlifestylemedicine.com\/?page_id=1710","title":{"rendered":"Oil Free Tomato Sauce"},"content":{"rendered":"<p><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100044-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1383\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100044-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100044-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100044-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100044-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1382\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100049-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100049-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100049-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/PB100049-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><a href=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/P1010002-2-640x480.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1369\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/P1010002-2-640x480.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/P1010002-2-640x480.jpg 640w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/P1010002-2-640x480-300x225.jpg 300w, http:\/\/advancedlifestylemedicine.com\/wp-content\/uploads\/2013\/08\/P1010002-2-640x480-250x187.jpg 250w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n\n  <div itemscope itemtype=\"http:\/\/schema.org\/Recipe\" class=\"recipecan_recipe_show_full recipecan_recipe_13\">\n\n    <!-- RecipeCanId:4792 -->\n\n    <div class=\"recipecan_title\">\n      <h2 itemprop=\"name\">Oil-Free Tomato Sauce<\/h2>\n    <\/div>\n\n      <div class=\"recipecan_image\">\n        <img src=\"http:\/\/www.recipecan.com\/system\/photos\/3394\/large\/image.jpg?1399575807\" alt=\"Oil-Free Tomato Sauce Recipe\" itemprop=\"image\" \/>\n      <\/div>\n\n    <div class=\"recipecan_tags\">\n      <span itemprop=\"recipeCategory\"><\/span>\n    <\/div>\n\n    <div class=\"recipecan_info\">\n        Cooks in <time itemprop=\"totalTime\" content=\"PT10M\">10 minutes<\/time>\n\n      &nbsp;&nbsp;\n\n    <\/div>\n\n    <div class=\"recipecan_split_container\">\n      <div class=\"recipecan_ingredients\">\n        <strong>Ingredients<\/strong>\n        <ul>\n            <li itemprop=\"ingredients\">\n              2 large ripe tomatoes (about a 1 pound), coarsely chopped\n            <\/li>\n            <li itemprop=\"ingredients\">\n              1 onion, coarsely chopped ( about 1\/2 cup)\n            <\/li>\n            <li itemprop=\"ingredients\">\n              6 cloves garlic\n            <\/li>\n            <li itemprop=\"ingredients\">\n              1\/2 teaspoon fresh oregano leaves or 1\/4 teaspoon dry\n            <\/li>\n            <li itemprop=\"ingredients\">\n              10 fresh basil leaves\n            <\/li>\n            <li itemprop=\"ingredients\">\n              1 cup water\n            <\/li>\n        <\/ul>\n      <\/div>\n\n      <div class=\"recipecan_directions\">\n        <strong>Directions<\/strong>\n        <ul itemprop=\"recipeInstructions\">\n            <li>1. Put the tomatoes, onion, garlic and herbs into a small saucepan with the water<\/li>\n            <li>and bring to a boil.<\/li>\n            <li>2. Lower the heat, cover and simmer for about 10 minutes. Turn the heat off and let the sauce cool for safety.<\/li>\n            <li>3. Pour the mixture into a blender or food processor and pulse until the tomato and herbs are finely chopped but not pureed.<\/li>\n            <li>4. Pour the blended sauce back into the saucepan to thicken if necessary<\/li>\n            <li>5. Add salt to taste. This sauce is tangy without any salt, taste it first and add only a pinch of salt, if any. <\/li>\n            <li>6. Add pepper to taste<\/li>\n        <\/ul>\n      <\/div>\n\n      <br class=\"recipecan_clear\" \/>\n    <\/div>\n\n    <div class=\"recipecan_options\">\n      <a href=\"#\" data-recipe-id=\"13\" class=\"recipecan_print_button\">Print Recipe<\/a> |\n      <a href=\"#\" data-recipe-id=\"13\" class=\"recipecan_print_ingredients_button\">Print Ingredients Only<\/a>\n    <\/div>\n\n  <\/div>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1647,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1710"}],"collection":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1710"}],"version-history":[{"count":5,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1710\/revisions"}],"predecessor-version":[{"id":1718,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1710\/revisions\/1718"}],"up":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/1647"}],"wp:attachment":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}