{"id":81,"date":"2013-05-06T19:09:36","date_gmt":"2013-05-06T19:09:36","guid":{"rendered":"http:\/\/advancedlifestylemedicine.com\/?page_id=81"},"modified":"2014-01-19T04:40:15","modified_gmt":"2014-01-19T04:40:15","slug":"menu-plans","status":"publish","type":"page","link":"http:\/\/advancedlifestylemedicine.com\/?page_id=81","title":{"rendered":"Lifestyle Info"},"content":{"rendered":"<p><strong>Evidenced-Based Nutrition<\/strong><br \/>\n&#8211; Meal plans<br \/>\n&#8211; Recipes<br \/>\n<strong>Physical Activity<\/strong><br \/>\n-Physical Fitness Assessments<br \/>\n-Activity logs<br \/>\n-Calorie Expenditure Report based on current weight<br \/>\n<strong>Stress Management<\/strong><br \/>\n-Relaxation Techniques<br \/>\n-Meditation &#8211; Bliss in me<br \/>\n-Yoga<br \/>\n<strong>Relationship Skills<\/strong><br \/>\n-Non-violent Communication &#8211; GANVC<br \/>\n-Marriage Therapy &#8211; Pastor Stephen Butterfield<br \/>\n<strong>Smoking Cessation<\/strong><br \/>\n-Individual counseling<br \/>\n-Group Sessions<\/p>\n<p>Office Consultations<br \/>\nTelephone Consultations<br \/>\nlifestyle Interventions Groups<br \/>\nWorkplace Wellness programs<br \/>\nCommunity Lifestyle Interventions<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evidenced-Based Nutrition &#8211; Meal plans &#8211; Recipes Physical Activity -Physical Fitness Assessments -Activity logs -Calorie Expenditure Report based on current weight Stress Management -Relaxation Techniques -Meditation &#8211; Bliss in me -Yoga Relationship Skills -Non-violent Communication &#8211; GANVC -Marriage Therapy &#8211; Pastor Stephen Butterfield Smoking Cessation -Individual counseling -Group Sessions Office Consultations Telephone Consultations lifestyle Interventions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/81"}],"collection":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":14,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":1662,"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=\/wp\/v2\/pages\/81\/revisions\/1662"}],"wp:attachment":[{"href":"http:\/\/advancedlifestylemedicine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}